Podcast: Play in new window | Download (Duration: 18:46 — 15.5MB)
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | https://darrenmitchell.com.au/feed/podcast/
How aware are you of your emotions? Does your facial expression give the emotion away every time, or are you more guarded, making it difficult for people to ‘read you’? A key component to us becoming more emotionally intelligent is tapping into the emotions that impact us, and knowing how these emotions can play out if left unchecked.