Becoming More Aware Of Your Emotions

posted by Darren Mitchell October 13, 2020 0 comments

How aware are you of your emotions? Does your facial expression give the emotion away every time, or are you more guarded, making it difficult for people to ‘read you’? A key component to us becoming more emotionally intelligent is tapping into the emotions that impact us, and knowing how these emotions can play out if left unchecked.

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