Podcast: Play in new window | Download (Duration: 47:26 — 34.8MB)
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When it comes to exceptional performance, especially in sales, we tend to focus on the ‘doing’ components of the selling craft, the calls made, meetings attended, the pitches and demonstrations conducted. This is a legitimate focus, however, through the process, we also tend to not focus as much attention on the ‘being’ components, as in exercise, recovery, and especially, diet. In this episode, I’m joined by Angel Luk, a registered Dietician, who has worked with high performance athletes and leaders, and we delve into the critical connection between exceptional performance and diet. It is a fascinating conversation and one that can provide simple tips on how to better understand diet and how it affects energy, focus and overall productivity.
To connect with Angel, and to learn more about what she does, please go to:
LinkedIn – https://www.linkedin.com/in/angelluk/
Website – https://fixbaddiet.com/biohacking
